Category

Hip Replacement Dude Stuff

My Top 6 Exercises to Prepare for your Total Hip Replacement Surgery

By | Hip Replacement Dude Stuff | No Comments

If you’re preparing for total hip replacement surgery, your doctor may recommend that you do some exercises to help strengthen your hip and prepare your body for the surgery. These exercises can also help you recover faster after the surgery. Here are my top 6 exercises to prepare for upcoming total hip replacement surgery: Quad Sets: Quad sets are a…

Read More

Best Total Hip Replacement Exercises for Active People

By | Hip Replacement Dude Stuff | No Comments

What are the best hip replacement exercises for active people? As someone who is the (self-proclaimed) most active and capable person in the world with a total hip replacement, I’d like to offer my fellow man some hip replacement exercises that I’ve found highly beneficial in my journey of having a THR. Here’s my advice on hip replacement exercises: Follow…

Read More